Known around the globe as the “Butt Master”, Leandro’s renowned workouts will give you a total butt transformation without expensive and unnecessary surgery – guaranteed. Whether you have saddlebags, cellulite, no curves, or have seen a drop in where your butt is now located, the Brazil Butt Lift is perfect for you. He will also keep you smiling the whole way through, which will help you forget you’re even working out!
Who the Brazil Butt Lift is Perfect For
The Brazil Butt Lift workout is perfect for anyone looking to give your behind an extreme makeover. The best part is you don’t need to be a finely tuned athlete to finish this DVD the first time around – you can easily adjust the exercises to your own pace whether you’re a beginner or someone a bit more advanced. All it takes is the pause button on your DVD player every now and then or not using any weights or booty bands in the beginning when you first embark on this booty makeover journey.
Another great thing about this workout is that you do not need lots of equipment or space, so that saves you money overall – you can easily do this one on a tight budget within a small area of your home.
Whether your goal is to add a little more oomph to your behind or simply to slim down what you already have and fit into those jeans that have been tucked away in closet for years, then this workout was made for you. It is not only fun to do, but is also challenging enough to keep you interested and provide real results without adding unnecessary bulk.
This is the reason why supermodels from around the world seek out Leandro for the same techniques, and same results, found in this inexpensive at-home workout series. In fact, the Brazil Butt Lift was originally designed for Alessandra Ambrosio, whom you may have heard of as she is one of the most sought after lingerie models in the world.
This is because the Brazil Butt Lift utilizes the Tri-angle Training method that is designed not to bulk up the thigh muscles like can happen all too easily with traditional lower body strength training methods, but rather to slender down your thighs and butt while toning the muscles, lifting the region, and ultimately transforming your lower region into the booty you’ve always dreamed of.
What is the Tri-Angle Training Method?
The Tri-angle Training method, along with some of Leandro’s signature Brazilian-inspired moves, reduces the width of the hips (by multiple inches!), streamlines the entire thigh, and gives the butt an age-defying lift. It does this by tactfully targeting the 3 major muscle groups in the derriere: the gluteus maximus, gluteus minimus, and gluteus medius.
By working these three muscle groups from endless angles, your behind is guaranteed to get more lifted, more shaped, and more firm than your butt has ever been before. Along the way, you will also tone your entire body (including getting a sexy stomach), losing multiple inches all over, without ever having to buy hundreds of dollars worth of equipment or spending endless of hours at the gym.
What the Brazil Butt Lift Includes
The Brazil Butt Lift comes with 3 DVDS, a Booty Makeover Guide booklet, Booty Makeover Calendar, Fat Burning Food Guide, Tri-angle Training Workout Cards, Measurement Tracker Card and Tape Measure, as well as extra bonus offers such as the 6-Day Supermodel Slim Down Plan, booty band, and Bum Bum Rapido Workout. In addition, you also will receive 24-hour online support and a free t-shirt if you send in your before and after photos to Beachbody.
The Brazil Butt Lift Workout Program
The program consists of three DVDS, featuring six different workouts. The following will provide you with some insight in what to expect from each workout:
- DVD 1:
- Basics: In this video, you will begin to dive into the world of Leandro’s 12 famous booty toning moves as well as some of his favorite Brazilian butt-lifting techniques. Think intro – think only 20 minutes long.
- Bum Bum: As the name implies, this 35 minute workout works solely on the bottom half with the best moves to tone your behind with a good dose of cardio to burn some fat. Think lots of body weight squats and lunges – done at a pace to get your heart pumping.
- Bum Bum Rapido: This video is basically a 10-minute version of the Bum Bum video that is great for those days when you simply don’t have enough time to do the entire video. Though it’s only 10 minutes, it surely packs a punch – especially to your bottom.
- DVD 2:
- High & Tight: This 35 minute video targets all of your butt muscles with moves that are sure to make you feel the burn while reducing the size of your tush, tightening, and lifting. For beginners, no weight or booty band is necessary, but as you become more advanced, think booty bands and ankle weights for added resistance.
- Sculpt: This 50-minute workout tones and strengthens your entire body from head to toe with some classic and some not-so-classic strength training moves done at a pace that is sure to burn some extra fat along the way. Leandro designed this workout specifically not to add bulk, so don’t worry, you will not look like the Incredible Hulk after.
- DVD 3:
- Cardio Axe: This enjoyable cardio workout is more like dancing than working out. In fact it is so much fun that you just may forget you’re working out. Leandro takes you through a few different Brazilian dance series that are sure to burn fat and tone your tush while you get moving. Workout is 30 minutes.
- Tummy Tuck: This ab workout will get you the results you want without a visit to the plastic surgeon. Be prepared for a total ab makeover that will have your belly looking sexier than ever in only twenty minutes. If you think you’ve tried it all when it comes to ab workouts, think again – this one is sure to make you feel the burn and get you the results you’ve always wanted…in only 60 days!
The Brazil Butt Lift Diet
If you really want to lose the weight and get the booty you’ve always wanted, you will have to adjust your diet somewhat, whether you’re in it whole-heartedly or not. The good news is that the Brazil Butt Lift meal plan is full of tasty, ingredients with enough variety that you will not get bored. The easy-to-follow dinner plan is full of flavorful Brazilian-inspired recipes designed by a nutritionist to ensure you slim down without sacrificing your life and your taste buds to such things as plain rice cakes and protein shakes.
Conclusion
Perfect for those who do not like to workout, and those looking to give their butt a full makeover in only 60 days, the Brazil Butt Lift workout combines dance-like movements with classic, proven strength training moves to get you the butt, and body, you’ve always wanted.
Plus, Leandro is very entertaining and will keep you smiling the whole way through even when you feel like you couldn’t possibly do another leg lift. His charisma, along with his always happy assistants, is good enough to keep you motivated.
It also comes with some really cool extras that you can only get when you order the program. The Booty Makeover Guide will help you identify your butt type and provide you with the best plan for action to get you the best butt of your life.
With the Booty Makeover Calendar, you will be able to follow Leandro’s recommended strategies for shaping, rounding, and lifting what should be one of your favorite assets.
Another included gift you get with Brazil Butt Lift is the 6-Day Supermodel Slimdown. This is a 6-day slimdown plan that Leandro designed for his supermodel clients; however, normal people can benefit too. Some lose up to 10 pounds in one week with multiple inches being lost!
While you may not look exactly like a 6′ supermodel with endless legs after this workout series, you will likely have the best butt of your life. By the end, you may even have a supermodel butt…in only 60 days.
If you want to look and feel sexy on the beach again, then this is the workout for you. Whether you have ugly cellulite or unwanted saddlebags, or perhaps you don’t have enough of a butt, the Brazil Butt Lift can help. It is designed to make any butt sexy again. Don’t hesitate, the sooner you start the Brazil Butt Lift, the sooner you get the butt you’ve always wanted. It doesn’t matter what shape or size you are now, your butt will transform into something beautiful with the Brazil Butt Lift.
The official Brazil Butt Lift workout program can be purchased by clicking here.
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