P90X2 Review: This is Not for Beginners

P90X2: My Review & Thoughts The wait for P90X2, the long-awaited sequel to the renowned workout program P90X, is over. Released in November 2011, this workout program is created for those who have successfully finished the P90X program or another training program like Insanity. Does this mean you can’t do P90X2 before finishing the P90X [...]

Power 90 – At Home Boot Camp

power 90

The Original At-Home Boot Camp Workout Power 90 is the predecessor workout program to the more extreme program most people are probably much more familiar – P90X. First launched in 2001, Power 90 was the first at-home workout program to combine cardio exercise with a moderate level strength building program. This style of cardiovascular exercise [...]

10-Minute Trainer – from Tony Horton

tony hortons 10-minute trainer

10-Minute Trainer by Tony Horton, nicknamed “The Workout for the Busiest People” is for people looking to get fast results with very little extra time to workout. The training principle used in this program is called the “Super Stacking Technique”, which unlike traditional workouts, focuses on specific areas of the body. Ten-minute trainer uses synergistic [...]

P90X Review

P90X Back Results

Now that I’ve finished the my first round of P90X, I wanted to write a review of P90X for people who are thinking of trying the program for themselves. Before P90X I’d lifted weights for several years during high school and college, but over the last few years, my activity level hit a record low. [...]