One of the most frequently asked questions I receive on this site is, ” Can I combine Insanity and weightlifting?” The answer…of course you can. However, “how” you combine the two for a more complete fitness program is the real question. Below is a short program I put together that combines Insanity and weight training [...]

Table of contents You Have to Really Want To Commit Insanity vs P90X – Quick Comparison Which is better, Insanity or P90X? P90X Offers Workout Variety Tony Horton vs. Shaun T Which is the Better On the Go Option, Insanity or P90X? How long do the P90X and Insanity programs last for? Do You Really Need [...]