Shakeology is well worth the high price tag if you’re seriously looking to transform your health and your body in a very short period of time. Made from the healthiest foods from around the globe, this nutritional health shake offers a low calorie, nutrient dense option that will not only help you lose weight, but will also improve your health and give you the energy you need to work out. It really could end up being be your “healthiest meal of the day” – every day.
How Shakeology Works
It’s simple actually. Shakeology is a blend of prebiotics and digestive enzymes to help your body gently and effectively get rid of unwanted toxins, which in turn, leaves you feeling better than ever. Energy levels will sore and muscle fatigue will disappear with this special combination of phytonutrients, antioxidants, adaptogens, and other rare ingredients you simply won’t get with any other normal diet.
There is protein and essential amino acids to curb cravings and build muscle, prebiotics and digestive enzymes to improve digestion, nutrient absorption and regularity, as well as antioxidants and phytonutrients to combat free radicals that can eventually lead to degenerative diseases and signs of aging. Because of all these ingredients, along with a daily does of vitamins and minerals, your body will get exactly what it needs to function at its best, so your skin, hair and nails will never look better.
In fact, Beachbody claims that Shakeology is like getting a “salad bowl’s worth of fruits and vegetables in a single glass.” This is because all of the whole food ingredients in Shakeology’s proprietary blend maintain their vitamins, minerals, and fiber unlike processed foods where vitamins and nutrients are stripped. What you’re left with are the nutrients that help get rid of stubborn body fat, while at the same time, promoting optimum health.
The Shakeology Guarantee
It’s a no lose situation. If you’re not completely satisfied within 30 days of your purchase, Beachbody will refund your money – even if all they’re getting back is an empty bag. So, the question is at this point, what do you really have to lose trying Shakeology - besides the weight?
All you need to do is replace one meal a day with Shakeology, and you will be on your way to the healthiest feeling, fittest you - ever. you can buy Shakeology here.
Shakeology Ingredients
Shakeology is a concoction of 70 whole food ingredients, containing 23 vitamins and minerals. These ingredients come from the best fruits and vegetables from around the world to keep your body in tip-top shape with a unique combination of prebiotics, enzymes, antioxidants, and other rare ingredients such as Sacha Inchi and Camu-Camu.
The nutritional health shake has very little calories, is high in muscle-building protein, low in sodium, has less than a half a gram of fat per serving, has no saturated fat, and is fairly high in fiber. This means you are getting a ton of health benefits in just one shake. The other great news is that you can also pronounce every ingredient on the list. If you’ve ever been in your local GNC or Vitamin Shoppe, then you know that a lot of health shakes are not really healthy at all, especially when you look at their sodium or sugar levels and their lengthy list of unidentifiable ingredients.
Shakeology has no caffeine, refined sugars, or artificial sweeteners. It is also gluten-free, providing you with healthy polyphenols, chlorophylls, proanthocyanins, and prebiotics. It also contains no GMOs (genetically modified organisms).
Is Shakeology Easy to Make?
All you need to make this nutritional shake each day is 1 full scoop of Shakeology with 1 cup (8 fluid ounces) of cold water or another cold beverage such as milk, soy milk, almond milk, juice or rice milk and ice in a blender. You just have to blend all the ingredients together until creamy, then enjoy this delicious smoothie.
Which Shakeology Flavor Tastes Best?
While most report the chocolate is best with milk, or even with a little bit of natural peanut butter blended in for a peanut butter cup taste, it is really a matter of personal preference. While some love the intensity of the chocolate cake batter taste, many will mix it with something other than water to lessen the taste. Greenberry is not as popular as chocolate unless mixed with some real fruit and juice instead of cold water. However, there are avid Greenberry lovers.
The newer vegan Tropical Strawberry flavor seems to be very popular at the moment. While it is a bit more expensive because of its vegan status, it is worth it – especially if you try it blended with a frozen banana and yogurt to make a tasty strawberry-banana smoothie. There are so many different choices you have when purchasing Shakeology, that it is just another decision to make.
Things You Get with Your Shakeology Order
With your Shakeology Home Direct order, you get free basic shipping each month in addition to online access to two free workouts. This equals a lot of money saved in shipping.
You also get to choose between the Shakeology Convenience Pack and the 30-day supply. The Convenience Pack contains 24 single serving packets you can take with you anywhere, which is great if you are always on the go. You can also opt for the 30-day supply that comes in a bag you can easily store in your kitchen.
One other choice you get is, of course, flavor. You can order Tropical Strawberry, Chocolate, Greenberry, or alternating deliveries of Chocolate and Greenberry. You could even do a different flavor every month if you wanted.
How Much Does Shakeology Cost?
You don’t have to sacrifice your life away in order to feel better. All you need is one serving of Shakeology per day, and you will experience the difference. Although Shakeology is expensive, especially if you are operating on a relatively low budget, if you factor in the cost of what it takes to equal the health benefits from Shakeology, you will soon learn that the price is actually quite minimal. You will feel better and healthier than you ever have in your adult life – guaranteed.
The cost is $119.95 per month, with the Tropical Strawberry costing an additional $10.00 because it’s vegan.





Recovery drink – is there an alternative to the P90X Recovery Drink you recommend? I am looking for a cheaper way to get the 4:1 ratio of carb to protein. I heard chocolate milk is a cheap alternative.
Here is a link to my P90X recovery drink alternative article.